Planning a Birthday Bash? Here’s What Every Parent Needs to Know!
When it comes to losing weight or maintaining your fitness, you might have to minimise the amount of sugar and fried foods you consume.
At the beginning, this may seem easy and exciting, but with time meals can become monotonous, and we tend to give up. Cheat meals are one of the best ways to avoid giving up all together.
A cheat meal merges a food you really love and relaxes the strictness some dietary patterns. This meal is popular among fitness enthusiasts, you maintain a strict diet for a whole week except for one day where you get to eat whatever you want.
Most people think that a cheat meal is dirty, and it will ruin their week-long efforts for weight loss. These people have entirely misunderstood the purpose of having cheat meals.
Cheat meals do not stop you from reaching your fitness goals; instead, it boosts your metabolism, and can cause your body to burn more calories after eating.
However, there is also a whole other side to the cheat meal equation – mental health. Many people feel regular cheat meals helps them to stick to a strict diet. They find that after eating a cheat meal, it is easier for them to stop food cravings on other days of the week.
It helps to keep your mind focused on your goals and not continually trying to resist your cravings. By indulging in a good meal, you will be able to relax and also stay focused.
Food and mood are closely linked. Restricting calories increases the stress hormone cortisol, which makes diets more challenging, and can also make them much more stressful to adhere to.
Cheat meals can also be your motivator. You can easily resist other temptations knowing that you cheat day is coming soon. Eating also prompts the brain to release happy hormones known as endorphins and dopamine (a hormone that plays a vital role in motivation, reinforcement and pleasure).
On cheat days, the best place to go is Milky Lane. They are one of the best burger restaurants in Australia. They have so much to choose from on their menu, not just burgers but sides and desserts too.
The best thing about Milky Lane is they use 100% organic meat, and all of the ingredients are fresh, which makes the burger taste like heaven. After eating such good food, there is no chance of feeling guilty for your cheat meal.
They also have a special cheat platter on their menu which includes any burger of your choice, two mac & croquettes or mash potato balls, loaded fries, pop-corn chicken and a thick shake. Check out their menu here.
If you are also on a strict diet, visit Milky Lane on your cheat day. They will deliver you with happy taste buds, a full stomach and no guilt.
👀 Making the prettiest damn drinks since 2016 with flavours to match - our June Special bevvy is waiting for you RIGHT NOW 👀
If you haven’t tried the Marvellous Creations Cola Fizz blocks, let us show you the way and break the seal with this EPIC creation showcasing alllll the deliciousness that this choccy holds. A lil bit cheeky and a WHOLE LOT naughty 😈😈😈
Drop a comment on this post for your chance to win a $100 voucher this Thursday 🌟🌟
Where can you get it? EVERY STORE but only for another couple of weeks - RUN DONT WALK 💀💀
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👀 YOUR NEXT MILKY VISIT IS OVERDUE - WHAT ARE YOU MISSING THE MOST 👀
Date night, cocktails with the girls, birthday parties or just your weekly cheat meal, whatever it is we got you for the BEST Burgers, Cocktails, Desserts and much more 😭😭
Jump onto our website to get yourself a table or check for your closest location 🌟
🍜 Mi Goreng Spring Rolls W/ Special MG
Sauce /| Available Now - Booking Link In Bio 🍜
With all the crazy hype around the New Specials rolling out, we can now move onto our INSANE June lineup which will blow your mind 🤯🤯
Savoury Spring Rolls are something NAUGHTY and DAMN these things are goooood - each perfectly wrapped piece of love is filled with seasoned and cooked Mi Goreng Noodles, served with drizzles of Sriracha, Sweet Soy, Fried Egg and our house made Mi Goreng Sauce 👅👅
You know what to do and where to go 😇😇
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🥄 NEW JUNE SPECIAL - AVAILABLE NOW 🥄
Say hello to your next obsession: Salted Caramel Crunchy Nut French Toast 🤯🔥
Golden, buttery French toast loaded with Crunchy Nut flakes, drippin’ in hot salted caramel sauce, served with a scoop of ice cream 🍦 and your own caramel shot on the side 😮💨💥
Drop a comment on any post this week and you can win a $100 voucher given away this Thursday 🤞🏽
Only available this June at ALL Milky Lane stores — don’t sleep on this one 👀
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‼️ Name a better sound ……… ‼️
Your next Milky Lane visit is overdue so round up the troops for juicy burgers and cheeky cocktails 🤯
🍔 Quad Pattie Weezy w/ Pure Dairy ‘HI MELT’ Burger Cheese
Special thank you to our partners at @puredairy_foodservice @theburgercheese for always delivering the BEST 🧀🧀🧀🧀
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🍔 $12 BURGERS 🍸 $12 COCKTAILS - WED 28TH MAY ONLY ALL STORES ALL DAY ALL NIGHT !!!!!
BOOK NOW TO SECURE A SPOT OR YOU MAY MISS OUT : Visit Our Website ✅
Our FAMOUS burger day just got even BIGGER with $12 Cocktails now part of this HUGE day with MASSIVE savings to celebrate World Burger Day💰
Bookings are advised as these days have a big turnout 📲📲
Burgs : Milky Lane, both Weezys; ChicKanye, Post Malone, Big L, Triple Cheese n Onion, Beyondce (Big Poppa, Parmy & Kevin Bacon +$5)
Cocktails : Bondi Sour, Bubblegum Sour, Hubba Spider, Lychee & Passiona Mojito & Creaming Soda Spider
Let your crew RIGHT NOW 😇😇😇
Best Burgers, Indulgent Desserts and Tasty Cocktails – all under one cool destination . Located at Newstead, Parramatta, Surfers Paradise, Elizabeth Quay, Curtin, Cairns, Currambine, Adelaide, Canberra, Orange, Bunbury & Karratha.
Milky Lane is #1 destination for great food & drinks, cool atmosphere, funky beats and old school street art.
Milky Lane Practises & Promotes the Responsible Service of Alcohol
©Milky Lane 2025